bone health

8 Foods to Eat for Healthy Bones

Eating foods rich in calcium and vitamin D can help keep your bones healthy and possibly lower your risk of osteoporosis

7 Ways to Prevent Bone Loss

You’re never too young to take steps to keep your bones strong and health

The Link Between Breast Cancer and Bone Health

Strong bones play a crucial role in the fight against breast cancer

Osteoporosis y fracturas: lo que debe saber

Obtenga información sobre su prevención, detección, diagnóstico y tratamiento

Osteoporosis and Fractures: What You Should Know

Learn about prevention, screening diagnosis and treatment

Videos: Ask the Expert About Bone Health

Watch these videos with Dr. Ortiz to learn about risk factors, prevention, and management opportunities related to osteoporosis and vertebral compression fractures (VCF)

Fast Facts: 10 Facts About Osteoporosis in Women

Learn about osteoporosis diagnosis and prevention

What Increases Your Risk for Bone Fractures and Osteoporosis?

Learn what makes you more likely to break bones and get osteoporosis

How Do Hormones Affect Osteoporosis?

It’s important to understand how you become more vulnerable to osteoporosis as you age

Taking on Mountains — and Osteoporosis

How I adjusted, but didn’t stop, my active lifestyle after my diagnosis

Related Articles

My Family’s History With Osteoporosis Changed My Medical Career Path

Watching my grandmother shrink from the bone disease inspired me to focus on researching osteoporosis in the Black community

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Your Guide to Bone Health

Learn how to keep your bones healthy and understand your risks for osteoporosis and vertebral compression fractures (VCFs)

Programs

What You Need to Know About Osteoporosis

When do women start to experience bone loss? Our video answers this and other questions about osteoporosis, and explores treatment options, including minimally invasive surgery.

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