When you hear the word "osteoporosis," you may think of a little old Caucasian lady, feeble and hunched over a walker. But osteoporosis doesn't only happen to older Caucasian women. Osteoporosis occurs in women and men from all backgrounds. READ MORE

Menopause and Osteoporosis: How to Take Charge of Your Bone Health

The sharp decline in estrogen that comes around menopause leads to a weakening of women's bones. That's why it's important to know how to take charge of your bone health and prevent fractures.

Menopause & Aging Well

Osteoporosis: Knowing – and Owning – Your Numbers

As with so many things, when it comes to aging, what’s on the inside ultimately matters most.

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Understanding Your Bone Health as You Age

As you age, postmenopausal osteoporosis is more likely to occur because your body's natural bone remodeling process becomes unbalanced. Here's what you need to know.

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Help Prevent Osteoporosis: "Love Your Bones: Protect Your Future"

Approximately one in two women over age 50 will break a bone because of osteoporosis. Find out how you can keep strong bones.

Menopause & Aging Well

8 Foods to Eat for Healthy Bones

Eating foods rich in calcium and vitamin D can help keep your bones healthy and possibly lower your risk of osteoporosis

Conditions & Treatments

7 Ways to Prevent Bone Loss

You’re never too young to take steps to keep your bones strong and health

Conditions & Treatments

The Link Between Breast Cancer and Bone Health

Strong bones play a crucial role in the fight against breast cancer

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Osteoporosis y fracturas: lo que debe saber

Obtenga información sobre su prevención, detección, diagnóstico y tratamiento

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Related Articles

What Increases Your Risk for Bone Fractures and Osteoporosis?

Learn what makes you more likely to break bones and get osteoporosis

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How Do Hormones Affect Osteoporosis?

It’s important to understand how you become more vulnerable to osteoporosis as you age

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Taking on Mountains — and Osteoporosis

How I adjusted, but didn’t stop, my active lifestyle after my diagnosis

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