There are more than 70 sleep disorders. Common ones include insomnia, narcolepsy, sleep apnea, restless legs syndrome and circadian rhythm disorder. READ MORE
Why Daylight Saving Time Is Unhealthy – a Neurologist Explains
Moving our clocks ahead each March is connected with serious negative health effects
Midlife Isn’t a Crisis, but Sleep, Stress and Happiness Feel a Little Different After 35 – or Whenever Middle Age Actually Begins
Midlife brings both opportunities and challenges
A Conversation With Nina Coslov About Perimenopause
Coslov suspected that perimenopause starts a lot earlier than most people think. So she did some research.
You’re Getting Sleepy: What You Need to Know About Hypnosis
Despite a bad reputation, hypnosis isn’t quack science — if you’re open to it
Obesity and Other Health Conditions
Having obesity can put you at risk for developing other serious health conditions
Racial Discrimination Is Linked to Suicidal Thoughts in Black Adults and Children
150 years after slavery was aboloished, Black Americans are still grappling with the effects of structural and everyday forms of racism that permeate U.S. customs, culture and laws
Short-Sleepers Are More Likely to Suffer From Irregular and Heavy Periods
Menstrual periods can disturb sleep, but sleep troubles can worsen menstrual symptoms.
Should Teens Taking ADHD, Anxiety and Depression Drugs Consume Energy Drinks and Coffee?
Energy drinks are heavily marketed to teens, but they can have detrimental effects
Everything you need to know about women’s health — in one place.
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